Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Here, Janice Taylor, your Life & Wellness Coach, shares 4 fabulous tips on how you can shelve the worries and get a restful night. Sleep baby, sleep!

Janice Taylor, your Weight Loss Coach, shares her best tips on how to end the cravings, beat the sugar blues and lose it (for goodness sake) once and for all! Ready? Set? Bite!

It's Jigsaw Sundae (oops, Freudian slip) ... Sunday! Our Lady of Weight Loss here with your weekly Get Jiggy, Keep Your Hands Busy puzzle!

A Strategy that CURES! For many of us the biggest challenge in our day comes at night. We find it almost impossible to simply put down the fork, push away from the dinner table and move on into the night without finding our minds drifting towards food. It would be lovely to be minus the…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners