Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Today is National Walking Day. In commemoration of this day, here follows … … The Benefits of Walking by Janice Taylor (excerpt from her best-selling book, Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal) From stress reduction to less incidence of cancer, heart disease, stroke, and…

Just yesterday, one of my star clients (you’re all stars, truly) ‘confessed’ that she’d had some very ripe bananas in the house, and so she ‘had’ to make banana bread. Whoa! “HAD TO?” Make “Banana Bread?” And then … eat it, of course. As you can well imagine, this led to an amazingly rich (on…

We now know, thanks to a report in Cancer Prevention Research, that THREE DAY-OLD BROCCOLI SPROUTS suppress Helicobacter pylori (H. pylori) infections, one of the most common bacterial infections worldwide that cause stomach cancer. While the protective effects of sulforaphane, a phytochemical from broccoli, have been known for almost two decades, the report shows for…

I am uncharacteristically in a ‘bad’ mood. I woke up at 3:45 a.m. with a banger of a headache; my husband has the flu and is coughing up a storm (I sure hope I don’t catch it), and when I made my sacred morning cup of coffee and sat down at the dining room table…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners