Fitness. Food. Fun. from Janice Taylor I was so excited this morning to wake up (yes, that’s always a good sign) and receive a surprise email from Sahar from FatFighterTV.com. Sahar reviewed my book, All Is Forgiven, Move On. And she picked up on the “Get Out of Jail Free” cards. As I mentioned yesterday,…

Chocolate knocking at your door? by Janice Taylor Last night, there was a knock, knock, knockin’ at my door. I opened the door … (first mistake). The Inn’s proprietor sent a little box of designer chocolates on a tray with a small amount of port to accompany it. Chocolate and Port! Knocking at my door!!!…

Traveling with Janice by Janice Taylor Sometimes you’ve just got to laugh … at yourself! I’m headed out of town this morning for 2.5 days … woo hoo! I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab. I’m leaving on a jet plane! Anyway, I…

It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, Baby, Burn these little 22 bits of sugary delights! * 45 mins of walking *…

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