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The Egg Story – Food for Thought
By
Janice Taylor, Editor
Scrambled Eggs by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author and 50-pound big-time-loser. You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the floor. What do you do? 1.…
Ever-Increasing Waistline: Latest Report says 37 States Fatter than Ever
By
Janice Taylor, Editor
F as in Big FAT Paradigm Shift Needed – FAST! NOW! HURRY! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, 50-pound Big-Time-Loser I’m not surprised that America is fatter than ever! Or that the latest report, F as in Fat: How Obesity Policies Are Failing in America, 2008 from the Trust for…
The Belly Fat Cure: Three Punch Knock-Out (Recipes Included)
By
Janice Taylor, Editor
Belly Fat Leads to More Belly Fat by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound big-time-loser. Write Janice for Free Consult! Despite my (successful) diet attempts, healthy lifestyle, prayers and screams, my mid-section has grown a section of its own! YIKES! This weight loss guru can’t have that happen! What…
Has Your Body Betrayed You? Stressed Out and Hungry?
By
Janice Taylor, Editor
Hormones, Stressors, and Evolutionary Times by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author and 50-pound Big-Time-Loser. (write for free consultation) When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. One of these is Cortisol, which gives us the biochemical strength we need to…
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