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How Will YOU Show Up Today? A weighty question from Janice Taylor, Life & Wellness Coach, 50-pound big-time-loser. People want to know, “What’s your secret to success? How did you manage to permanently remove (a.k.a. lose weight) over 50 pounds of excess weight? What do you eat?” Truthfully, while food is a consideration, the secret…

How to Stay Permanently Jazzed? Diet Like an Olympic Swimmer. by Janice Taylor, Hypno-Coach*, Author, 50-pound big-time-loser! As is the case with many of us, we decide to lose weight because we are disgusted, depressed, in self-hating mode and vow that we are going to do something about it. And, you know what? That’s not…

How much dead weight are you carrying around with you? by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser I suspect you are unaware, as was I, that dead weight is heavy, both metaphorically and literally, and that we are individually and collectively carrying around extreme amounts of it. Dead Weight: Yours and Mine…

Unassuming Blueberries: Powerful Little Disease Busters by Janice Taylor, Life & Wellness Coach, 50 Pound Big-Time-Loser Whether you want to bust a disease, age gracefully, or are simply in need of a tush-kickin’ recipe, this yum delicious blog-post is for YOU! Blueberries On Top: Tufts University analyzed over 60 types of fruits and vegetables, while…
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