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Our Lady of Weight Loss
Kick in the Tush Tuesday: Strengthen Your Immune System
By
Janice Taylor, Editor
The Journal of the American Medical Association tells us that writing about stressful situations, stressful life events, even the stressors of daily living helps to reduce symptoms of asthma and rheumatoid arthritis, and the effects of writing are long lasting. This is just one study in a growing body of evidence that shows the mental…
Click Yourself Thinnish: Springtime Romance, Courage and Strength?
By
Janice Taylor, Editor
Given this past winter, I would imagine that you are ready for the big thaw and some spring time romance! As you click through this week’s Get Jiggy WeightLoss JigSaw Click Yourself Thinnish Puzzle, “Springtime Romance,” think loving thoughts and see what could happen! And then…send an e-card to a friend! For more spring time…
Coach Yourself Thinnish: Say What? Lose What?
By
Janice Taylor, Editor
Is there anything you might lose as a result of achieving your goal, weight loss or otherwise (other than excess weight)? In other words, are there any reasons (good or otherwise) not to change? Is there something that you fear you will no longer have if you achieve your goal? Are you concerned that your…
Kick in the Tush Club Tuesday: To Quit or NOT to Quit
By
Janice Taylor, Editor
You might wonder what Patti Smith’s memoir, “Just Kids,” the story of her life with artist Robert Maplethorpe has to do with weight loss. Read on for the answer! One Indian summer day we dressed in our favorite things, me in my beatnik sandals and ragged scarves, and Robert with his love beads and sheepskin…
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