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This morning, one of my star clients (you’re all stars) confessed that she was having a difficult time keeping her focus, determination, commitment and motivation up front and central to her day.    Who amongst us hasn’t felt that way from time to time? With that in mind, I’d like to offer up a quote from…

Today, Our Lady of Weight Loss offers a tasty tidbit of weight loss levity. “Thunder Pants,” confesses her ‘weighty sins’ and receives forgiveness. What’s your dietary sin? Lighten your load here! Dear Our Lady of Weight Loss ~ Forgive me for I have sinned. I fear that I have sunken down to a new all-time…

Greetings Tushkateers,   How are y’all on this absolutely spectacular day?  I am peachy keen.  My daughter and her man have been visiting us, here in Tucson, for the past week.  They leave today.  (Sob, sob…don’t go…don’t leave mommy!!!)   And, Holy CowGirl, it has been a whirlwind of activity, including but not limited to our…

Seriously, who wouldn’t want to be the smartest smartASS in town? There are SMART Goals and then … There are the SMARTEST Goals. And THEN and only THEN… there are SMART-ASS Goals. When I first started my journey on the rocky road to Sveltesville with Our Lady of Weight Loss at my side, I did…
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