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Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we live in our heads? We…

Good Day Tushkateers, How are you on this bird-chirping morning?  I am (we are) in Tucson, celebrating my birthday.  A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with the rest of the spring birds! One of the most stunning and glorious aspects of…

How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds, actually thousands of emails from readers who “confess” their self-sabotaging and mean-spirited words, which are sadly and unfortunately directed at themselves! Dear Our Lady of Weight Loss, Forgive me for I have sinned. I called myself, “fat, disgusting, lazy,…

The ‘burning bush’ was not a miracle. It was a test. God wanted to find out if Moses could pay attention to something for more than a few minutes. When Moses did, God spoke. The trick is to pay attention to what is going on around you long enough to behold the miracle without falling…
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