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I woke up this morning with bats in my belfry and butterflies in my gut!  In other words, I woke up with Belly Brain, which triggered a memory of Oz. I remembered what the great Oz said (not from the Wizard of Oz; rather Oprah’s Dr. Oz).  In one of his better appearances on Oprah,…

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay full, stay healthy! And, while you are busy steaming up your veggies, feel free to…

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.  It was a mega-hit.  People asked for the recipe!  It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss approved! Janny’s Lentil Pâté Ingredients: 1 tablespoon canola oil 1 large onion, chopped 3 garlic…

If you want to make your dreams come true, including but not limited to permanent weight loss, then you are going to need to wake up. Here, Janice Taylor (that’s me) shares 10 quotes that will help you to WAKE UP to the miracle of you, as well as a downloadable version of her 6…
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