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Our Lady of Weight Loss
Kick in the Tush Club: National Simplify Your Life Week
By
Janice Taylor, Editor
The life of inner peace, being harmonious and without stress, is the easiest type of existence. ~ Norman Vincent Peale Helloooooo Beloved TUSHKATEERS!!! Happy end of July/ first week in August! And speaking of August!!!! Segueing straight into the week 🙂 … According to “Holiday Insights” (a most reliable and accurate site 🙂, the first…
Play and Pray! Prickly Prayer Weight Loss JigSaw
By
Janice Taylor, Editor
This week’s Get Jiggy Weight Loss JigSaw Puzzle and (bonus) Prickly Prayer was inspired by a wall of paddle cactus that I happened to stumble upon (not into, thank goodness, otherwise OUCH!) that was overflowing with its precious fruit, prickly pears! Enjoy both the puzzle and the prayer, which hopefully will not only infuse…
Want to lose weight? Then … a tip that works !!!
By
Janice Taylor, Editor
New research from Fred Hutchinson Cancer Research Center, Seattle, WA, indicates that women who faithfully keep a food journal (operative word here … faithfully), who avoid skipping meals and limit eating in restaurants, lose more weight than those who do not follow those three simple guidelines. Specifically, their research showed that: Women who kept food…
Eating Styles: What does your style say about you?
By
Janice Taylor, Editor
According to Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles – from Gulp n’ Go to Totally Beige to the Food Architect. What’s your eating style? What does…
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