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Our Lady of Weight Loss
FEED YOUR SOUL, Change Your Weight: Pray with the Rocks, the Pebbles, the Sand
By
Janice Taylor, Editor
In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – 19! A quick calculation here tells me that in order to fulfill my commitment to…
KICK in the TUSH CLUB Tuesday: 6 Tips – How Genes Affect Your Weight
By
Janice Taylor, Editor
Everything has been said before, but since nobody listens we have to keep going back and beginning all over again. ~ Andre Gide Hello and How’s It Goin’ ??? … Tushkateers !!! Last night, I got to ‘thinking!!!’ (Imagine that!!!) How can we live an ‘authentic life’ if we are ‘heavily’ influenced by others? How…
Weight Loss TIPS: Watch TV for the answers to your problems
By
Janice Taylor, Editor
A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes in the egg crate or in the freezer. She even looks under the ice trays. …
Hot Picks and Diet Tips: Buy It, Lose It
By
Janice Taylor, Editor
Today’s Weight Loss Tip falls into the “Oh Yeah, but … “ column. “Oh yeah, I know that portion control is the ‘secret’ to not packing on the pounds.” “Oh Yeah, I know that small plates are a great idea and one-bowl eating is the way (weigh) to go.” Oh Yeah, I know BUT ……
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