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Love is the greatest refreshment in life.  ~ Pablo Picasso Greetings Tushkateers!   OMG! OMG! OMG!  St. Valentine’s Day is a mere two sleeps away (two days in grown-up talk); the official day of love.  Romantic love, primarily.  But for me (and hopefully for you, too), Valentine’s Day connects me to a day that dates back…

This week’s Weight Loss JigSaw Puzzle, entitled “Why not be my Valentine?“ honors Saint Valentine’s Day, also known as, Valentine’s Day or the Feast of Saint Valentine. We associate the day with romantic love; an occasion when lovers express their love for each other by presenting heart-shaped boxes of candy, flowers, and by exchanging “Valentines”…

Today is Thursday, a.k.a. #oneWord Thursday, which means that we have an “opportunity” to choose one word to play with today, to help us create vision of what we really, really want! As I mentioned last week, I have created a stack of cards with one word printed on each card.  I’ve taken the stack…

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that there’s nothing more delicious than a side-splitting, hearty belly-laugh. Humor and laughter can help to…
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