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When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce.  Yet if we have problems with our friends or family, we blame the other person. But…

This week’s Get Jiggy Weight Loss Puzzle, “Cupcake Mandala,” was inspired by the mandala, a Hindu or Buddhist graphic symbol of the universe. Loosely translated, “mandala,” a Sanskrit word means “circle.”  It represents wholeness.  It is a diagram that reminds us of our relationship to the infinite; to both the material and non-material realities. The…

This morning, while sitting and staring out the window, sipping that magical first cup of coffee, I witnessed a miracle.  The Sunrise.  The grey clouds cleared, the sun peeked out and the sky a magnificent shade of blue.  Another day, a new dawn.  Wow!  Thank you! And I wondered, “In what manner or miracle will…

A New York Times breaking news alert made its way into my in-box this morning, reporting that the “U.S. economy contracted unexpectedly in the final quarter of 2012, hurt by weaker exports, a drop in military spending and a slower buildup in inventories. The Commerce Department said Wednesday that economic output in the quarter fell…
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