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If you want to make your dreams come true, including but not limited to permanent weight loss, then you are going to need to wake up. Here, Janice Taylor (that’s me) shares 10 quotes that will help you to WAKE UP to the miracle of you, as well as a downloadable version of her 6…

As we blast our way into the holiday season, people increasingly say to me, “I wish I were naturally thin.”  Then I could eat as many holiday cookies, drink as much eggnog and slide as many sliders down the hatch as I like, without worrying about the number on the scales of injustice, or how…

How are you on this fine morning?  Did you wake up and say, “I’m alive!” with reverence, acknowledging that each new day is a miracle?  Me neither!  Not first thing, anyway.  A rather large honkin’ vehicle road past my NYC window (oh, the joys of the big city) and let out a whistle/honk, call it…

This week’s Weight Loss Jigsaw Puzzle, “One Way or Another” was inspired by a one-way sign I stumbled upon that points in both directions, which reminded me of the Blondie song, One Way or Another. Sing along:  “One way or another, I’m gonna lose ya, I’m going to permanently lose ya!  I’m gonna give you…
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