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This dish is so good, it takes all kinds of restraint NOT to eat it before it hits the table, which frankly I seem to be lacking.  I’d be lost without my duct tape (hilarious video!)!   It is DIVINE!  I dare you to try it! Oh…and it’s Holiday Worthy, too! Poached Figs Servings: 2…

When I heard that neuroscientists found that touch activates the brain’s cortex, which is linked to feelings of reward, my weight loss bells and whistles went off. People tell me (and back in the day, before I permanently removed over 50 pounds, I said it too), “I had a hard day; a seriously hard day! …

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”  A call to action are words that urge the reader, listener or viewer — you —  to take immediate action.  Without action there is no change. Read through these quotes, see which call to action inspires you into action! If…

If you’re going through Hell, keep going. – Winston Churchill Happy Day, Tushkateers!   As you know, it’s been a crazy week here on the east coast.  We were one of the lucky few who did not directly suffer the blows of Hurricane Sandy, but a good many of our friends were hit hard.  It…
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