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This morning, as I gather my 'stuff' (camera, gift for mom, healthy snacks) to head off into the sunrise to visit my 94 year-young mother, I am reminded of this video that I shot 2 short years ago. Not much has changed. My mother still sits in her apartment, doing her solo act. She did…

It's Happy Hour at Starbucks! Happy and half priced (but not half the calories) Frappuccinos for all! Guess how many calories?

As we all know, Mother's Day is fast approaching! This year, in addition to giving my mother a homemade card (and a gift, of course), I thought I would send a mother's day card to my children, too! Why not? It's an opportunity for us to share our thoughts on what it's like to be…

Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense. ~Henry Miller
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