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Oprah, I'm on board. No Phone Day Zone, it is! And Oprah, while we're at it, Our Lady of Weight Loss suggests that you make your car a "NO FOOD ZONE." Seriously folks, think of the calories saved, as well as moneys saved from not having to have your inner-car cleaned out!

Last night, Siobhan Magnus was voted off American Idol. One of the things I like most about Siobhan is her authenticity, her level of comfort with herself. As Oscar Wilde said, "Be yourself. Everyone else is already taken." And Sioban did just that! I'm hoping we will see more of her!

I just love when life 'delivers' a happy surprise, and this morning it surely did. Enter the picture ... drum roll please, Louis Bardo Bullock, son of Sandra!

As I am sure you can well imagine, in this 'drug' culture many a person who gains weight attributes a good deal of said packed on pounds to the pills that they are a popping. And yes, there is evidence that there are pills that do, indeed, cause weight gain. Some more than others.
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