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One of my weight loss rules is to 'know what thy eat before I eat it.' Often, we look at something, like the new KFC Double Down and think, 'hey, there's no bread so it must be okay.' But hey, is it? Will the KFC Double Down ultimately bring you down?

This week's 'Get Jiggy JigSaw Puzzle' was inspired by my jones for peanut butter. Just love the stuff and you know, the natural kind, is good for you! Here's a great recipe that makes a stupendous breakfast, lunch or snack!

For those of us who are Sex in the City fans, you'll be happy to know that new trailer for the Sex in the City 2 just hit! Overflowing with fabulous friendship and fashion, sex, sex and more sex as well as Aiden. Yup, Aiden is back and it look like Carrie is playing with…

I hear tell that Oscar and Grammy winner Jennifer Hudson is losing it! Pounds that is! Jennifer, on behalf of WeightWatchers, kicked off a national ad campaign last Sunday "I decided to do Weight Watchers. I feel like I've conquered the world." says the lovely and voluptuous Jennifer. In addition to getting the big payola…
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