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Janice Taylor, your Weight Loss Coach, shares her best ever Corned Beef and Cabbage recipe. Needless to say - it is extraordinarily delicious, and it's Our Lady of Weight Loss approved! Low in calories. Happy St. Patrick's Day!

Our thoughts and words create our realities. They determine what we focus on, how we direct our attention, and how we use our mental and emotional energies. What words do you use? How to they inform, color and create your reality?

Today is Albert Einstein's birthday, as well as Pi Day - an opportunity to revel in Pi, not Pie - and the theory of relativity. Relatively speaking, of course.

Permanent Weight Loss isn't just about what we eat or how much we exercise. There are external factors at play that can and do influence the way you eat and how you burn your calories. Janice Taylor, your Life & Wellness Coach, shares 3 mind-twisting and fat-melting tips!
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