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Lips are amazing. They help us to eat, talk, smile, and express emotions. And, most importantly, they were made for kissing!

Maybe y'all think that if you don't eat breakfast, you just saved yourself 300 calories and are that much closer to that skinny-minnie body that you're after. Sorry to be the one to tell you, but it just doesn't work that way!

Serena Williams' outburst in the US Open 2009 in a match with Kim Clijsters against a lines-woman for making a wrong call got me to thinking the messages we send out and how they reflect upon how we feel about ourselves! This week's Sundae Jigsaw Puzzle is for you Serena!

You may be clear about your goal, but are you thinking past your goal? Have you considered what reaching the goal will do for you or how it will change your life? Here, Our Lady of Weight Loss, presents an opportunity for you to 'coach yourself happy.'
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