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This week’s jigsaw weight loss art was inspired by Helen Phillips’ Biggest Loser Win. Question: Helen Phillips’ has lost it. Will she find it, again? Comment below. For more celebrity weight loss: Biggest Loser Winner: Helen Phillips’ big win? Kirstie Alley: Stuck in a fat suit? Angelina Jolie vs. Susan Boyle: What is beauty? Our…

It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say to me, “No matter what I do, I can’t lose weight.” Sound like something you might say? If yes, please consider the question…

As you head off into the summer sun and begin to thirst for a nice, tall, cool drink, sporting an umbrella or not … consider this!!! Researchers recently found that ‘liquid calories’ pose more of a threat to dieters than real food! According to the MSNBC report: “Among beverages, sugar-sweetened beverages was the only beverage…

I don’t mean to be a buzz-kill ... and I do offer my heartfelt weighty congratulations to Helen Phillips for losing 54.47% of her initial weight (now weighing in at 117 pounds), and for gaining $250,000 and a new attitude. Still when the 48 year old Helen exclaimed, “140 pounds [lost]! Yes! Yes!” I couldn’t…
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