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I know that nighttime eating is a prob … (oops, almost said problem) … it’s a challenge for many of us, so I thought I would share my number one secret as to how to stop eating at the end of the day. Before I share this vital information, I want you to know that…

Today is National Walking Day. In commemoration of this day, here follows … … The Benefits of Walking by Janice Taylor (excerpt from her best-selling book, Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal) From stress reduction to less incidence of cancer, heart disease, stroke, and…

How to Kick-Start Your Pursuit of Happiness by Janice Taylor As a life coach and author, I have worked with thousands of people who are searching for their life happiness. My work is to move them toward their authentic selves, helping them to generate enough happiness to light up all of Las Vegas and Times…

I am a Pop Junkie (which is far better than a Junk Food Junkie, or a Gossip Junkie, or a Junkie Junkie). Therefore, when Lil’ Kim … who sent a shout out to her prison-mates on the first or second show of this season’s Dancing With the Stars; who is reportedly $1 million in debt;…
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