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Our Lady of Weight Loss
Portion Control: What Is a Serving Size?
By
Janice Taylor, Editor
Size Matters! In a survey commissioned by the American Institute for Cancer Research, 78% of respondents said that eating certain types of food while avoiding others was more important to their weight loss efforts than eating less food. Wrong! By all means, make healthy choices, but … effective weight loss plans place equal importance on…
Sunday Puzzle: Tune In * Turn On * Drop Out …
By
Janice Taylor, Editor
Tune In * Turn On * Drop Out … We are about to travel back to the ’60s. Get your Flower Power sign, your tied-dyed T-shirt out of storage (or borrow your parents’)! Get ready to “Tune In” … again!Hair premiered on Broadway this week and Ang Lee’s new movie, “Taking Woodstock” at the same…
Earth Hour Las Vegas (video)
By
Janice Taylor, Editor
dFor those who participated in Earth Hour (and for those who did not) here follows a link to Earth Hour Las Vegas, as well as Earth Hour Kuwait, San Francisco and more! Videos galore!For more green, energy saving ideas …… Grow Your Own. Boost Your Mood.Money Matters: Get the Economy Flowing GREENSix Thinking Hats Diet…
Grow Your Own. Boost Your Mood.
By
Janice Taylor, Editor
Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness. So what better thing to do than to grown your own Kitchen Herb Garden!?! All the above benefits AND you’ll have fresh herbs to toss into your happy,…
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