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Not to bring up a sore spot, but as your resident Life, Happiness and Weight Loss Coach, I’ve been wondering how y’all are doing with your January resolutions? Are they working for you? Often, we start the year off with the best of intentions, but the days melt into weeks and before we know it,…

The odds were against Stump, the ten-year-old Sussex Spaniel, who won the 133rd annual Westminster Kennel Club dog show. AGAINST the ODDS:For one thing STUMP is OLD, a senior in dog years – 10. He re-emerged from retirement after taking a 5 year hiatus from the show ring (Stump won the sporting group in Westminster…

Just now … while working on my Fill Up On Happiness e-Diet, I came across this quote from A.A. Milne that is so amazing, so useful, so brilliant, I just had to stop everything and post if for y’all right now. “Well,” said Pooh, “what I like best,” and then he had to stop and…

There are a few theories floating out there about the origins of St. Valentine’s Day. Here follows my favorite. It comes from Belarus*. It is believed in Belarus*, that St. Valentine’s Day originated from the story that upon rejection by his mistress, Saint Valentine was so heartbroken that he took a knife to his chest,…
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