Whether or not you’ve a parrot atop your head, you’ll want to read this tasty tidbit about The Pineapple, and then you will definitely want to click through this week’s inspired and inspiring Weight Loss JigSaw Puzzle, “How to Pick a Pineapple With a Bird on Your Head.” Pineapples are juicy, delicious and good for…

When people come to me; when people work with me to manifest a better tomorrow, to release their false fears, to tune into their distinct song, to let their façade fall and fade away, to allow their authentic selves to surface and shine, we begin with a vision. We begin with a vision of what…

People often tell me that they are trying to control their eating. Control their inclinations, their impulses, their evil ways; their thoughts, their emotions, their actions. They are trying to exercise restraint or direction over; to dominate, to command, to hold in check, curb. Exercising control sounds like a devilishly daunting task, doesn’t it? Here,…

Puzzled?  Dip. Into. Blue. If you are seeking peace and tranquility (who isn’t?); if you are looking to promote both physical and mental heath, reduce stress, create a sense of calm, then dip into blue. Reverberate in its wisdom and intelligence.  Experience its ability to enhance contemplation and prayer.  Explore its inviting qualities.  Dip into…

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