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Jump out of bed, open your window, and scream with passion!! “I’m ALIVE!!!!!”  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** …. well, let’s just say not the greatest … how are you going to muster-up enough energy…

Last night, I set my internal alarm clock to “happy,” with an intention to “wake up happy.”  And when I did “wake up happy,” I smiled. I smiled and then I took in a deep breath.  I created joyful thoughts and summarily sent them into the universe. I don’t know how far they rippled out,…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “In Our Lady We Trust,” was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon’s ability to bring wealth into our lives! As you click through this week’s…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Grackle,” was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. “Have you no shame, Grackles?” I inquired.  “You’re pecking…
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