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This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Awakening,” is inspired by the Buddha. Our body is a vehicle for awakening.  Treat it with care. ~ The Buddha As you click through “Awakening” chew on coming into awareness, realization, reviving… …awakening to thy true self. Click here for “Awakening,” the jigsaw puzzle. Send “Awakening,” the…

Cin from Sin City confesses to Our Lady of Weight Loss and is forgiven!  You, too, can receive forgiveness from the patron saint of permanent fat removal. Simply leave your sin in the comment section below and know that All Is Forgiven, Move On, or join Our Lady of Weight Loss’s KICK in the TUSH…

This morning, one of my star clients (you’re all stars) confessed that she was having a difficult time keeping her focus, determination, commitment and motivation up front and central to her day.    Who amongst us hasn’t felt that way from time to time? With that in mind, I’d like to offer up a quote from…

Sometimes people tell me that they are afraid to eat too many root vegetables, because they are higher in carbs than green vegetables, and they don’t want to gain weight.  My standard response is, “I don’t know anyone who got fat by eating too many root vegetables.” As you click through this week’s Get Jiggy…
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