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In search of bliss?  The highest degree of happiness, blessedness, exalted felicity, heavenly joy?   Me, too!  And—I can tell you with certainty that beating your self up is not the way to find bliss. Give yourself a break.  It took you how many years to form those “bad” habits?  It’s going to take time to…

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people still tell me . . .  “Oh, I just don’t have the time for breakfast!”…

While clicking through this weeks Puzzled? In Search of Nirvana, imagine living in the Transcendent State of Nirvana, where there is neither suffering nor desire. “If bliss is to scratch an itch, what greater bliss, no itch at all?  So too, the worldly, desirous, find some bliss, but greatest is the bliss with no desire” …

As I am “On Adventure” (vs. On #Vacation), I thought it a good idea to gather quotes that might help me to, inspire and motivate me to not only create an amazing “adventure,” but also help me to stay to in alignment with my goals. ‘Cause, Tushkateers*, sometimes when we head off “On Adventure,” we…
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