Healthy living, for adults or children alike, isn’t just about the foods that we eat.  It’s about being positive, nurturing relationships, and much more. Here, Janice Taylor, Life and Wellness Coach, Weight Loss Expert and Our Lady of Weight Loss, the patron saint of permanent fat removal share thirteen (a baker’s dozen) tips that can…

Wake UP!!!!!!!!! Tushkateers!  Guess what I did this morning, first thing?  Yes, I Woke UP!  HA!!!  Seriously Tushkateers, I woke up on the right side of bed.  I jumped out of bed (slight exaggeration), made my way to my office (groggilly, coffee in hand), and then…(drum roll please)…I noticed and appreciated the clutter-free windowsill (major…

What is Our Lady of Weight Loss’s Number One Rule that you seriously need to adhere to, stick to, follow, think about, ingest–to Successful Weight Loss? Make your home a “safe haven!” What does that mean?  What does a “Safe Haven” look like?  It is minus the temptation!  Think about that while you click through…

If you are wondering, what IS the sexiest vegetable of all, I’m here to tell you, “The Cucumber, of course!” As most of you know, it’s been well over ten years (closing in on 12 years, actually!!!) since I permanently removed over 50 pounds with Our Lady of Weight Loss by my side.  Part of…

More from Beliefnet and our partners
More from Beliefnet and our partners