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Want to Lose It?  Then…Sacrifice Your Twinkie. Plain and Simple!!  Do not keep any of the devil’s food in your home.  Get rid of it NOW!  Throw it out, give it to a neighbor, donate it to your local church, ship it overseas. Get rid of it NOW! No, not later. NOW!  Keeping it would…

Helloooooo Tushkateers! How are you on this fine mid-June day?  I am well, and awake; even energized!  I’ve been decluttering (again and again still), tossing like mad.  Letting go of “stuff” and things; and the more I toss, the lighter and freer I feel.  My windowsill is clear (again)–clear sailing for the eye to travel…

This morning, I took a very early morning walk to Dunkin’ Donuts for a cuppa coffee (could you believe we ran out, here, at home…oy!). I made my way to the front of the line, to the counter.  And, as I was ordering a small cuppa light, the alien that lives inside, she who sounds…

Are you looking for the best Father’s Day recipe ever?  Something good to serve on Sunday (or any other day for that matter) that falls into the “comfort food” and “healthy eating” and “lose it” categories?  Yes?  (If not, think it through. Apparently, you are reading this blog–the Our Lady of Weight Loss, the patron…
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