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Enjoy this week’s Get Jiggy Weight Loss JigSaw Puzzle entitled, “Empty Mind,” from Our Lady of Weight Loss, the patron saint of permanent fat removal. Remember, clicking burns calories and it’s fun! Send “Empty Mind” e-postcard to friends, family and colleagues! For more weight loss fun, visit:  OLWL’s Kick in the Tush Club/Facebook chapter! Spread…

Last week’s EAT THIS: LOSE WEIGHT recipe featured a delightfully delicious Cinco de Mayo Beans n’ Rice dish.  Not to be missed!  AND a great complement to this week’s EAT THIS: LOSE WEIGHT recipe, Cinco de Mayo Tacos n’ Salsa! CORN SALSA INGREDIENTS: 2 cups frozen corn kernels, thawed 1 medium tomato, seeded chopped 1/4…

Further my yesterday’s post, “3 Steps to Waking Up Happy,” here today a dozen “morning” quotes that can serve as morning affirmations, as well. Wash your mind with these magically filled, precious morning gems that can help you to tap into the goodness and possibility that this morning and every morning has to offer. Start…

Greetings!  Get thy May Pole out of storage, Tushkateers!  May Day is swiftly upon us.  It is time to grab hold of the ribbon and dance! Yes?!  It may be well worth the effort.  Not just for the sheer joy of it, but also because of the May Pole dancer’s ability to burn calories!!!  If…
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