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Our Lady of Weight Loss

Have I told you how much I love, love, love my Slow Cooker (a.k.a. Crock Pot)?  Well, I do!   No matter how much I screw up, as in misread the instructions, measure incorrectly, or forget an ingredient, somehow or another, the slow cooker delivers a scrumptious and impressive meal. This week, I tried out my…

Whether or not you decide to follow the 17 Day Diet Plan (the new hot fat-melting plan on the block), you need to know that it’s not about the food – it’s not about your fat – it’s about your life!!!! That’s right folks.  The reason people lose ‘it’ and find ‘it’ again is because…

While brewing up my Rise and Grind Wednesday pot of coffee, the Feng Shui Rules of the Stove surfaced in my foggy (pre-coffee mind), and I thought them important enough to share with you!!!  Especially if prosperity is a concern! 6 Feng Shui Rules of the Stove and How It Affects Your Prosperity (big time)!…

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~ Catherine Ponder How Much Dead Weight Are You Carrying Around With You? I’d read about a teacher who asked…

                      Today’s GET JIGGY, JigSaw Weight Loss puzzle was inspired by my new juicer! I’ve wanted one for quite sometime and yesterday!  Finally, I purchased one! And then headed straight to the supermarket and bought a ridiculous amount of fruits and vegetables.  Antioxidant Girl now…

For those of you who have viewed by “Dysfunctional Chef” video (Dysfunctional Chef, Janice Taylor), you know just how much I love, love, love fig balsamic vinegar; not just balsamic vinegar – its got to be fig balsamic! Here is another fabulous, healthy living recipe that will send your taste buds on an existential journey! …

Want to hear something funny?  Yes, of course, you do!  And yes, the funny thing will bring us to love, love, love! My brother, whose primary residence is Dublin, told me that when he shared with his Irish friends that we were vacationing together for an extended period (close to one month), their reaction was…

Yesterday, while perusing my Facebook account (more specifically, looking in on my kids’ pages, so I know what’s happening in their life, like – oh, like they left town and forget to tell me 🙂 …),  I noted that my beloved daughter had cooked up a delicious platter of Tilapia. Generally speaking, I am all…

So YOU wanna’ be PERFECT and NORMAL??? Seriously. Based on emails from Tushkateers* as well as various coaching conversations that I’ve had with a number of my (star – you are all stars) one-on-one coaching clients – the concept of ‘normal’ and ‘perfect’ has repeatedly surfaced, so I thought today we might look at ‘normal’…

This morning, while perusing the Internet, reading all that I could about American Idol (because – yes – I do love American Idol), I stumbled upon the following post about American Idol’s James Durbin (on top of my list!!!), that tells about his ‘disorders’ (which, praise be – seem to work to his advantage, adding…
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