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Our Lady of Weight Loss

Seriously folks, I know that it may not sound exciting, but trust me – Coconut Rice is beyond exciting; it’s thrilling!!!   A delicious alternative to the hum drum plain boiled rice.  And if brown rice is your thing, that’s fine too.  Brown, white – whatever – just add a bit of coconut and you are…

Elizabeth Taylor, an extraordinary talented actress, who is also remembered for her beauty, brains, courage, and wit, throughout the years offered both honest and wise quotes. What’s your favorite quote?  Please weigh-in below, and if your favorite is not here, please do add it!!! When people say, ‘She’s got everything’, I’ve got one answer –…

“Keep out of reach of children under 6 years of age.  If more than used for brushing is accidentally swallowed, get medical help or contact a poison control center right away.” Want to guess what item in your house has the above warning label adhered to it in plain sight? According to the new book…

I just got back from the supermarket.  The check-out counter was overflowing with Easter candy.  It took all the willpower and want power I could muster not to buy one or two or ten Cadbury eggs not to mention the marshmallow peeps, chocolate bunnies and jellybeans, but I made way past it all, fruit in…

Today, I thought I’d share a letter I received from one of Our Lady of Weight Loss’s readers/fans!  Melissa is in need of help.  I’ve offered my advice.  Please feel free to weigh-in below.  All support greatly appreciated! Dear OLofWL ~ I have very recently started a weight loss journey, and I could use some…

Before I head off into the land of no Internet (could you believe it??? on my way to lead a workshop at Rowe Camp), I wanted to make sure that y'all knew that the most amazing FULL MOON, HUNGER MOON, WOLF MOON is set to rise at sunset on Saturday, March 19. It is the…

While shopping at our local grocery store, I eyed a display of strawberries. Strawberries, big red delicious, strawberries, piled high into the sky! True enough! Even though strawberry season is from June to mid-August, new farming methods extend its season from now (right now) till mid-December!

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Chew on these facts! Watch the video! and then ... WAKE UP!!! to the truth and do something about it!

This St. Patrick's Day, whip up the best ever Corned Beef and Cabbage recipe, from the Our Lady of Weight Loss kitchens.

A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren't necessarily--and advice on truly healthful foods to choose instead. Needless to say (but I'll say it anyway), if you are determined to stay fat, then chew on…
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