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Our Lady of Weight Loss
Our Lady of Weight Loss
Sunday Weight Loss Puzzle: If you met Betty Crocker on the street, what would you say?
By
Janice Taylor, Editor
If you met Betty Crocker while on your way to weighing less, what would you say when she offered you a slice of strawberry shortcake?
Cook with Me Friday: Eggplant Hummus
By
Janice Taylor, Editor
Today, I am excited to bake up and blend up an amazingly delicious, healthy dish for a couple of reasons. Not only is this recipe easy to make and overflowing with nutrients, it is made with eggplant - a vegetable. And just today, yet another study reported that Americans are not eating enough vegetables. Not…
Feng Shui Thursday: Is Your Kitchen Making You Fat?
By
Janice Taylor, Editor
According to the ancient Chinese philosophy of Feng Shui, your kitchen is the central part of your home that provides nourishment and sustains life. Here, Janice Taylor, your Weight Loss Success Coach, shares some very interesting tips that are sure to get your Feng Shui energy moving!
Weight Loss Word Wednesday: How much DRAMA?
By
Janice Taylor, Editor
Janice Taylor, your Life & Weight Loss Success Coach, wants to know - how much weight loss drama have you participated in and/or created this week?
Diet Tip Tuesday: Pre-Menu Cocktail anyone?
By
Janice Taylor, Editor
Take the edge off with pre-menu cocktails. 5 thirst-quenching, fat-flushing recipes from Our Lady of Weight Loss!
Labor Day: Fascinating Facts
By
Janice Taylor, Editor
On the first Monday in September, Labor Day honors the social and economic contributions that the American workers made to the growth and prosperity of our country. In the late 1880s, people commonly worked 12-hour days. The first Labor Day rally was in support of an eight-hour workday. Here's a sampling of American occupations and…
The 21 Day Cure: Feed Your Soul. Lose Weight.
By
Janice Taylor, Editor
Here, in - The 21 Day Cure: Feed Your Soul. Lose Weight. - Janice Taylor, your Weight Loss Success Coach, Hypnotherapist and 50 pound weight-loss-winner, reveals the secrets of permanent weight loss.
BBQ: Best Bang for Your Calorie Buck
By
Janice Taylor, Editor
Yes, I am still talking about what to eat this weekend! Why? Because my in-box is flooded with emails from y'all asking me 'what to eat?' 'what to bring?' How to survive it!!! I say, enjoy it! Make good, healthy choices and grill on!
Is your brain making you fat?
By
Janice Taylor, Editor
As we head into this holiday weekend, we need to understand that our pre-frontal cortex has a limited supply of energy. Every time we use our 'veto power' to say 'no, thank you' to the multitude of foods that will inevitably be offered to us, hot off the grill, we are dipping into our limited…
Labor Day: Best BBQ Recipes Ever!
By
Janice Taylor, Editor
Janice Taylor, Life & Weight Loss Success Coach is excited to share her two favorite BBQ recipes that are simply splendid and Our Lady of Weight Loss approved. 5 Yum Delish!
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