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Our Lady of Weight Loss

There are two things that we do that make us miserable; that cause great suffering ... optional suffering. The first is to judge; the second is to have expectations.

Simple Weight Loss: Your body is an amazingly intuitive, tuned in, fabulous being in it of itself, without your thoughts getting in its way, weighing it down! So ... Get out of your head, and go into your body, and ask ...

I promise you that as you take the time to be honest, be brave, look deep and write down at least 50 things that you are tolerating, putting up with and/or STOMACHING, you will find yourself in a new place. A place where you can see, feel, experience and even taste your 'lite.' What are…

Day 1 of my workshop entitled "Our Lady of Weight Loss enLIGHTens" was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we've all known each other forever!!! We've had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a…

What if your current challenge was no longer a problem and you were free to live a life that you love? Janice Taylor, your weight loss coach, coaching to you - live - from her workshop "Our Lady of Weight Loss enLightens!"

If you want to permanently lose weight, remove those pounds, experience freedom from food obsession, then read this! Janice Taylor, your weight loss coach, shares the true secret of her 50 pounds victory!

In celebration of Aesop's birthday, Janice Taylor - your weight loss coach - shares her favorite Weight Loss Fable??? Hmmmmm ....

Just for a moment now, I invite you to imagine what it might look like to be living a “healthy trim” life? Because seeing “healthy trim” is your first step toward manifesting a healthy lifestyle! Visualization is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every…

From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 caloties per cup, you're gettin' a whole lotta bang for your calorie buck! What is it??? Read on!

Is summertime weight loss different than winter weight loss? The simple answer is, "Yes!" On the upside, there's a plethora of fresh fruits and veggies ready for the taking, air-conditioning can freeze your fat off (see tip #2), and taking an early morning walk is a pleasurable experience. On the downside, it's bathing suit season.…
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