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Our Lady of Weight Loss

Today is Albert Einstein's birthday, as well as Pi Day - an opportunity to revel in Pi, not Pie - and the theory of relativity. Relatively speaking, of course.

We are not just turning the clocks ahead by one hour! Tonight, we are also moving our internal clock and the many mechanisms that are governed by it, ahead by one hour, and therein lies the rub. Getting those inner-mechanisms to work on a time schedule!

Permanent Weight Loss isn't just about what we eat or how much we exercise. There are external factors at play that can and do influence the way you eat and how you burn your calories. Janice Taylor, your Life & Wellness Coach, shares 3 mind-twisting and fat-melting tips!

Score one for Einstein and then score one for Our Lady of Weight Loss! Do you know what the scales really measure - scientifically that is?

Janice Taylor, Life & Wellness Coach reports ... For those familiar with the video that went viral, "The Story of Stuff" by Annie Leonard, you will be delighted to learn that Annie's new book of the same name has hit the shelves! How does all that 'Stuff' affect your happiness and health ... your weight?

The best in Celebrity Weight ... Hot off the Dancing With the Stars dance floor! The pairings!!! Who will dance with whom and who is your fav?

For those of us who are hooked on watching the Academy Awards, because we love movies, the glitz of Hollywood, or just because it is a time-honored tradition, here follow some of 'award-wininng' quotes from last night's Oscars.

It's GET JIGGY SUNDAY!!! Want a fun way exercise your brain? To weigh less? To keep your hands and mind busy and out of the cookie jar? Then GET JIGGY with Janice Taylor, your Life & Wellness Coach! A jigsaw puzzle that delites!

Happiness is a new supermarket overflowing with fresh fruit and vegetables! Join Dysfunctional Chef, Janice Taylor, as she whips up a Strawberry and Arugula Salad to die for. Simply delish!

Life and Wellness Coach and fun expert, Janice Taylor, shares with you quick, effective and oh yes - fun - ways to boost your energy! Join in on the laughter.
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