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Our Lady of Weight Loss

While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly?  You mean you don’t just boil them?  It’s more complicated than that??? My head is spinning … …And I’m guessing that if I didn’t know how to correctly boil…

The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 quotes to an inspire a wholehearted yes to the present moment, yes to life, yes to love! “Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see…

“When once you have tasted flight you will always walk the earth with your eyes turned skyward: for there you have been and there you will always be.” – Henry Van Dyke Happy Kick Tush Tuesday! Recently, I started referring to myself as an Anti-Gravity Coach. In response to my new title, people ask, “What…

The week’s Get Jiggy Weight Loss JigSaw Puzzle, “How heavy is your mental junk?” points a weighty finger at our negative thoughts, bad news, and the “He said, She said” gossip that clutters your minds, a.k.a. A.k.a. mental junk!  In answer to that question, I suspect it’s very heavy, weighty, and in your way, causing…

A friend unexpectedly rolled into town just in time to lunch with us.  It was kind of funny, because lunch was a “happening,” which is seldom the case. Generally speaking, it’s every man-for-himself, catch-as-catch-can, you-are-on-your-own-buddy.  For whatever reason, the mood had hit earlier in the day, and I had a 5 star lunch already to…

Being human, inhabiting the moment; is no easy task. Our minds spin tales of the past, look toward the future, while today hollers, howls, tries so hard to get our attention. In a flash today becomes yesterday, precious moments missed. Moments that held such promise. Gone. Read through these words, enlightened thoughts from some of…

It’s time to Chew the Fat with Our Lady of Weight Loss!  Up for discussion?  Quick fixes.  For or against? Read On and Weigh In! Dear OLofWL ~ I ‘googled’ QUICK WEIGHT LOSS and HOW TO LOSE 20 POUNDS FAST and low n’ behold, YOU popped up on my screen! I read through some of…

“When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad.” ~Lao Tzu How we make ourselves MISERABLE!!! There are two things that we do that make us miserable; that cause great suffering … that causes optional suffering. 1.) The first is to judge;…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspired by the curiously charismatic cupcake.  Our Lady of Weight Loss reminds us that we can wear it in one of two ways.  On our hips or on our heads!   It’s your choice! As you click through:  The Three-Tiered Curiously Charismatic Cupcake contemplate…

Just in case you fall off the weight loss bandwagon, and I’m not saying you will, but just in case, here’s a recipe that has magical powers.  It will get you back on the bandwagon.  It’s delicious, easy to make, and healthy. Remember, weight loss is a process.  It requires work, it involves challenges –…
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