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Our Lady of Weight Loss

  Our Lady of Weight Loss wants me to encourage you to think about taste, because “Taste is No Small Thing.” Dig It:  Taste is always with us, ever present. Even when you detect “no taste,” there is a flavor in the non-eating mouth. Think About It:  Your mouth serves as a point of entry;…

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going to send out the BIG Tuesday Kick in the Tush again till after Labor Day weekend ’cause I’m on a vacation of sorts (vacation from doing too much–determined to just hang out, float, look for mountain lions, et cetera), but this morning, while…

Puzzled by Watermelon? The Watermelon Angel is here to share some vital information about the Watermelon, a vine-like flowering plant that hails from southern Africa. Watermelon weighs in at approximately 50 calories per cup (a good amount of bang for your calorie buck).  Water makes up the bulk of its flesh, which explains it’s low…

Since human life began, there has never been anyone like you, nor – going forward – will there ever be anyone else like you.  It is a mystery that in spite of one’s special talents so many people stay stuck in limiting beliefs. Being YOU trumps the fear that traps you into conforming, into being…

“Do not believe in anything simply because you have heard it.   Do not believe in anything simply because it is spoken and rumored by many.   Do not believe in anything merely on the authority of your teachers and elders.  Do not believe in traditions because they have been handed down for many generations. But…

Roger Babson (first to mathematically analyze stock), relied upon his experience of the stock market that change is not uniform.  Change goes through peaks and valleys like the stock market.  And so does the number of the Scales of Injustice. While clicking through “The Zig Zag Diet Theory,” remember that it is normal for your…

This Dysfunctional Chef has been experimenting with cold cucumber soup. Woo Hoo, Yahoo and Lah-Di-Dah!   Most recipes that I’ve stumbled across, tripped over and dipped my Dysfunctional tasting finger into include heavy cream or olive oil and I get why.  Creamier, tastier, but still–not how I want to cook or blend in this case. …

Over the past few decades, research shows that one of the most powerful vehicles, one of the most potent tools, to get you “there,” the place that you so desire to be, where life is good and you have achieved your goals (permanent weight removal and otherwise) is hope! Optimism, positivity, passion, inspiration are all…

A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on  its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes in the egg crate or in the freezer. She even looks under the ice trays.…

Remember the old days when folks thought chocolate caused acne, rotted your teeth and made you fat?   Boy-oh-boy, were they misguided or what?! Scientists now tell us that dark chocolate (the kind that contains 70% cocoa solids) is good for us! It’s contains more magnesium than any other natural source.  Magnesium deficiency is linked to…
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