Our Lady of Weight Loss

Puzzled?  While clicking through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Ducks? What to bring to the party?” contemplate the various things that you could bring to a party.  Cake, sure!  That’s one possibility, but The Ducks have already committed to cake.    What might you bring??? 1.  Fruit Platter and/or Veggie Platter 2. …

Sloppy Joe’s are an American creation that has been around since at least the 1950s. Popular with most children, a favorite in lunch rooms in schools from sea to shining sea, Sloppy Joe’s are also a favorite of parents, as Sloppy Joe’s are easy and inexpensive to make! Served on a bun or as an…

In search of bliss?  The highest degree of happiness, blessedness, exalted felicity, heavenly joy?   Me, too!  And—I can tell you with certainty that beating your self up is not the way to find bliss. Give yourself a break.  It took you how many years to form those “bad” habits?  It’s going to take time to…

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people still tell me . . .  “Oh, I just don’t have the time for breakfast!”…

While clicking through this weeks Puzzled? In Search of Nirvana, imagine living in the Transcendent State of Nirvana, where there is neither suffering nor desire. “If bliss is to scratch an itch, what greater bliss, no itch at all?  So too, the worldly, desirous, find some bliss, but greatest is the bliss with no desire” …

This is, by far, one of the best dishes I’ve ever had.  No kidding!  The mix of sweet, salty and fresh satisfies every taste bud! My dear friend, Ms. P., served these before dinner just last night.  Honestly, I would have been happy to eat the entire platter and call it a night. Fresh Peaches,…

As I am “On Adventure” (vs. On #Vacation), I thought it a good idea to gather quotes that might help me to, inspire and motivate me to not only create an amazing “adventure,” but also help me to stay to in alignment with my goals. ‘Cause, Tushkateers*, sometimes when we head off “On Adventure,” we…

As we head into August (could you believe? OMG, time flies), the heart and soul of the summer, I thought it a good time to share Our Lady of Weight Loss‘s 10 Best Summer Weight Loss Tips!   Read through, ingest, and see which ones best fit you!  And then, pass them forward. 1.   Walking Meditation.…

Cure Sadness: “THE COLOR PURPLE“, today’s Get Jiggy Weight Loss JigSaw Puzzle, was taken during my yesterday’s morning walk. It is believed that The Color Purple has the power to transform, to heal melancholy, to bring spiritual insights and renewal.  The Color Purple soothes and can help to bring a peaceful night’s sleep. Sad or…

Try this Our Lady of Weight Loss approved, best ever summer fruit salad, by far, no exceptions!  Seriously!  As is, this mix of fruit n’ honey is the most awesomely delish summer fruit salad, and if you want to add a dollop of yogurt or cottage cheese to a serving transforming the dish into a…

More from Beliefnet and our partners