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Our Lady of Weight Loss

Our confidence, or lack of, affects how we experience life, and what actions we take based on that experience.  When we are confident in who we are; when we feel good about ourselves, we make better choices, healthier choices.  We create a better life, a happier life. Confidence is extremely important aspect in our lives.…

How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds, actually thousands of emails from readers who “confess” their self-sabotaging and mean-spirited words, which are sadly and unfortunately directed at themselves! Dear Our Lady of Weight Loss, Forgive me for I have sinned. I called myself, “fat, disgusting, lazy,…

The ‘burning bush’ was not a miracle. It was a test. God wanted to find out if Moses could pay attention to something for more than a few minutes. When Moses did, God spoke. The trick is to pay attention to what is going on around you long enough to behold the miracle without falling…

Enjoy this week’s Get Jiggy Weight Loss JigSaw Puzzle entitled, “Empty Mind,” from Our Lady of Weight Loss, the patron saint of permanent fat removal. Remember, clicking burns calories and it’s fun! Send “Empty Mind” e-postcard to friends, family and colleagues! For more weight loss fun, visit:  OLWL’s Kick in the Tush Club/Facebook chapter! Spread…

Last week’s EAT THIS: LOSE WEIGHT recipe featured a delightfully delicious Cinco de Mayo Beans n’ Rice dish.  Not to be missed!  AND a great complement to this week’s EAT THIS: LOSE WEIGHT recipe, Cinco de Mayo Tacos n’ Salsa! CORN SALSA INGREDIENTS: 2 cups frozen corn kernels, thawed 1 medium tomato, seeded chopped 1/4…

Further my yesterday’s post, “3 Steps to Waking Up Happy,” here today a dozen “morning” quotes that can serve as morning affirmations, as well. Wash your mind with these magically filled, precious morning gems that can help you to tap into the goodness and possibility that this morning and every morning has to offer. Start…

Would you like to wake up happy?  Here, from Our Lady of Weight Loss, the patron saint of weightlessness, shares 3-steps to a happy morning! Did you know that your mind is 25 times more open to suggestion when you first wake up in the morning?  It’s true!  In those first moments, when you first…

Greetings!  Get thy May Pole out of storage, Tushkateers!  May Day is swiftly upon us.  It is time to grab hold of the ribbon and dance! Yes?!  It may be well worth the effort.  Not just for the sheer joy of it, but also because of the May Pole dancer’s ability to burn calories!!!  If…

Ghandi’s Cake is up for interpretation.  My Get Jiggy Weight Loss JigSaw puzzles are created from and by another hand, so to speak.  One that is from deep within that has no words, no thoughts; yet clips, arranges and glues down images that some how or another create a scene of secret message. What secret…

Cinco de Mayo, the fifth of May commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War (1861-1867).  Cinco de Mayo has evolved into a celebration of Mexican culture and heritage, particularly in areas with large Mexican-American populations. Cinco de Mayo traditions include parades, mariachi music performances and…
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