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Our Lady of Weight Loss

Have you seen the very brilliant, gone viral, new Dove commercial entitled, “Dove Real Beauty Sketches?”  #WeAreBeautiful The commercial did an amazing job of illustrating that your every day woman perceives herself as less attractive than she is (even ugly).  And, yes, the women that they interviewed and sketched were, in fact, prettier than they…

Recently, I was speaking with a client who was very (very!) upset! “I weighed 170 last week,” she said,  “and this morning, I weighed 173.”   Apparently, she had what she considered to be a horrific week and for a myriad of most excellent reasons; mind-twisting, life and death reasons, she ate and ate some more…

We are all wonderful, beautiful wrecks.  That’s what connects us—that we’re all broken, all beautifully imperfect.  ~ Emilio Estevez Greetings, Salutations, Howdy and Hola Tushkateers, How are y’all doin’ this fabulous day?  Feeling accepting and happy with your SELF?   Based on emails that I received from Tushkateers across the land and a few conversations I’ve…

Today’s Get Jiggy Weight Loss JigSaw Puzzle, “Earth Day Buddha,” celebrates Earth Day, an environmental movement that began in 1970. This movement was designed to bring awareness to the importance of taking care of our Earth.  Earth Day led to the creation of the Environmental Protection Agency,  and the passage of the Clean Air, Clean…

Our Lady of Weight Loss preaches to her friends, family, clients, as well as her devotees that the secret to permanent fat removal, a.k.a. weight loss, is to fill up on, enjoy, get into, and worship (yes, worship) fruits and vegetables. Today, she shares an incredibly delicious, healthy, easy to whip up, vegetarian delight! Ribbons…

Is everything predetermined; the beginning as well as the end?  Does your soul know the geography of your destiny?  Are you where you are supposed to be? Does destiny relate to the probable to almost certain future, allowing for change to occur?  Does your destiny have the power to be influenced by your actions? Here…

You may say that you want to tackle ‘the’ problem, solve it, handle it and move on, but If you have been working on the same problem for more than, let’s say, a decade (is that enough time to tackle it?), then maybe you are doing one or more of these 5 things to ensure…

Dearest Tushkateers, Yesterday, after an absolutely lovely and peaceful afternoon walk through the Conservatory Gardens in Central Park, Peter and I returned home, turned on our respective media devices and were blasted by one deeply disturbing headline after the next–as were you. Twin Bombs in Boston. Three Dead. Act of Terror. The majority of us…

“It Began in Mystery; It Will End in Mystery.“ This week’s get jiggy Weight Loss JigSaw Puzzle was inspired by the mysterious nature of it all! “…. There are certain times, when, as on the whisper of the wind, there comes a clear and quiet realization that there is indeed a presence in the world,…

There was a man whose name was Graham: Sylvester Graham. He was a man on a mission; his main thrust was to curb lust. Graham (1794 –1851), the 17th child of the Reverend John Graham was – in 1826 – ordained a Presbyterian minister.  He became an early advocate of dietary reform in the United…
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