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Our Lady of Weight Loss

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes.  I was curious as to the latkes’ origins, so I did a bit of research and found a juicy story on The Jewish Outreach to share. “Originally, latkes were made of cheese.  Eventually, the custom grew to incorporate eating pancakes of all kinds.…

As we head into December, with our extra long to do list in one hand, and invitations to holiday parties and feasts of plenty in the other hand, I thought it might be utterly useful to know what foods keep the energy flowing strong and happy! Research shows that nutrition does alter the production or…

So, really, seriously, how are you?  After Thanksgiving?  Did you make it through unscathed?  Did you gain a pound, lose a pound, stay the same? Were you and your family/friends in total sync, smiling, laughing it up, sending love vibes, complimenting each other throughout the day/the weekend?  Like a Norman Rockwell painting? As for me,…

Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong!  Especially after the Thanksgiving weekend / Holiday…

The Holiday Diet (a.k.a. the 28 Day CURE): Wake Up Thinner, Happier and more Energized on New Year’s Day This newly energized 28 day e-course (a.k.a. 28 day e-CURE) is sure to be the best cure ever. Start Date: Tues., Dec. 4. Space is limited: sign up early! – Register Before November 23: $49.90, and……

The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks!  (Results typical:) I thought her plea for help worth sharing, because I know that we all have ‘alien’ voices in our heads…

Happy Thanksgiving, one and all! With heaping portions of extra gratitude! Spread the word, NOT the icing! Janice Try this miracle cure on for size! Join with the Kick in the Tush Club on Facebook as we discuss the ins n’ outs of all things weighty!

  A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of Weight Loss and Janice Taylor to you, with love. Downloadable for the road! Thanksgiving Calorie Guide Ready to change your mind?  Try this miracle cure on for size! Join with the Kick in the Tush Club on Facebook as we discuss the ins…

I woke up this morning with bats in my belfry and butterflies in my gut!  In other words, I woke up with Belly Brain, which triggered a memory of Oz. I remembered what the great Oz said (not from the Wizard of Oz; rather Oprah’s Dr. Oz).  In one of his better appearances on Oprah,…

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay full, stay healthy! And, while you are busy steaming up your veggies, feel free to…
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