Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Our Lady of Weight Loss

Want to help your man lower his risk of prostate cancer?  Then, according to the Journal of the National Cancer Institute, you best feed him tomatoes!  Ripe, juicy, red tomatoes! From the Our Lady of Weight Loss kitchens here follows a Tomato Relish recipe that is a super duper pow complement to grilled seafood, chicken,…

Are you finding the “Feed Your Soul Project” as fulfilling as I am?  Sharing 200 Ways to Feed Your Soul (10 new ways each week) is soulfully challenging.  Happily, my unconscious mind has joined in the effort and is searching day and night all on its own. For example:  When I was sitting outside last…

Disappointment: The feeling of sadness or displeasure caused by the non-fulfillment of one’s hopes or expectations. This week, while working with one of my clients, she had a major aHa moment!  She realized that one of the reasons that she allows herself to stay stuck is because the last time she stuck her head out…

  Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people’s criticisms, carry out your plan. ~ Paul J. Meyer Anachemowegan (from the Mohican (Mahican, Mohegan) North Americans language) TUSHKATEERS!!! In other words, “Peace!” Here I am!!!  Bacckkkkkk in…

“Rooster today, feather duster tomorrow.” ~ Russian Proverb Today’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by the confluence of two events: 1.  I was walking through the ‘hood, and much to my surprise and delight, a neighbor of ours (close enough, but not too close – praise be – if you get my…

In Our Lady of Weight Loss‘s on-going series, 200 Ways to Feed Your Soul: Change Your Weight, here she offers ‘Ways’ #61 thru #70.   Our Lady of Weight Loss contends that if you focus on feeding your soul, creating balance and harmony in your life, the excess weight will more or less magically disappear. I…

Given the amount of contrasting talk ‘out there’ about the relevance of taking vitamin D and calcium supplements, I thought it useful to list what foods are ‘heavy’ in Calcium and vitamin D. First, an important word from the New York Times … … “The United States Preventive Services Task Force, an influential group that…

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” – Life’s Little Instruction Book, compiled by H. Jackson Brown, Jr. Hello, Bonjour, Buenas Dias, Shalom, Tungjatjeta … TUSHKATEERS!!! How…

Parrots, Roosters and Bust Forms, OH My!  This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Parrots, Roosters and Bust Forms, Oh My!” pulls from a variety of colorful places, times and styles. While clicking through, remember – jigsaw puzzles burn calories, keep your mind and hands busy and are … … Warning:  And they are…

As many of you know (if you’ve been following my this week’s banter), I am in Tucson where it is hot, hot, hot.  The weather-person says that we’ll hit a high of 103 degrees today! (Very exciting!!! I just love it!) Love the heat or not, the idea of cooking, using the oven, turning on…
archives most recent
search this blog
More from Beliefnet and our partners