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Our Lady of Weight Loss

I’ve been thinking.  Can you smell the wood burning?  (Something my father used to say.)   Yes, I’ve been thinking about resolutions and why it is that so many people start out on fire but ultimately  fail to reach their goals. Why is it that enthusiasm and motivation tend to wax and wane right out the…

Whether you are into setting resolutions or not, there is a certain wave of energy that comes with the New Year.  It is a powerful energy that presents itself to you for its unmasking. And in this unmasking, you will find that an opportunity exists to clear your slate, create a new mental state, and…

Happy New Year!!!  Want to lose weight?  Burn calories? Move your mind away from food and the kitchen?  Then you have come to the right place!!! Our Lady of Weight Loss’s KICK in the TUSH CLUB offers a weekly Get Jiggy JigSaw Weight Loss Puzzle that not only keeps your hand and mind busy, but…

Since human life began, there has never been anyone like you—and there will never again be anyone else like you.  Yet despite special talents and great desire, many of us are stuck in limiting beliefs about who we are and what we’re truly capable of. Suppressing your authentic self can lead to a life of…

Now that the basic family holidays are behind us – the food and  gift-giving, candle lighting, sugar-coated, glazed holidaze – I sat this morning, the last day of 2011, reliving and reflecting on some of the ‘highlights’ of these past two months – a.k.a. The Holiday Season. While there were plenty of powerfully moving moments,…

Alice came to a fork in the road. “Which road do I take?” she asked. “Where do you want to go?” responded the Cheshire cat. “I don’t know,” Alice answered. “Then,” said the cat, “it doesn’t matter.” ~Lewis Carroll, Alice in Wonderland In this moment of reflection, which the New Year often provides, I offer…

  Research shows that when we help another, we are at the same time helping ourselves. Studies also show that laughter is a key ingredient to permanent fat removal! Therefore, Our Lady of Weight Loss, the patron saint of permanent fat removal has created e-Postcards from the Diet Edge. Sure to inspire, motivate and bring…

Thoughts become actions and actions produce results. With that in mind, it stands to reason that healthy thoughts ignite healthy actions, which in turn produce healthy results! Here follow 6 steps toward healthy thinking, from none other than Our Lady of Weight Loss, the patron saint of permanent fat removal, giving you a good start…

Are you a ‘Food Addict?’  Is your weight stopping you from moving forward?  Please take an honest look at the following questions and answer, ‘yes’ or ‘no.’ 1. Do you find that you have no ‘stopping mechanism’ and even though you want to ‘stop’ eating, you can’t? 2. Are you obsessed with food? Think about…

Smile Big!  It’s the holidays! Whether you are happy that it’s the holiday season or not; whether you can’t wait for it to be over, or not … smile!  Smile BIG and the whole world smiles with you!  The benefits of smiling are plentiful!  Not only will you feel happier, you’ll make more money and…
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