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Our Lady of Weight Loss

Holy Macaroni!  Christmas is only 3 days away; we’re smack in the middle of Chanukah and Kwanzaa is right around the corner,too!  You know what that means don’t you?  It’s time to roll out and cue up the best holiday videos.  From pious to riotous, they are guaranteed to put a smile on your face!…

  It’s KICK in the TUSH TUESDAY!!!  Every Tuesday, Janice Taylor, Life and Wellness Coach, Weight Loss Artist, author of the Our Lady of Weight Loss books, and creator of the Kick in the Tush Club, shares a portion of her  special e-zine, here! Hellooooooooo and Happy Day Tushkateers!!!    How are you on this…

As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood. It’s scientific! Research shows that nutrition or the lack thereof does alter…

Whether you celebrate Chanukah or not, you just gotta’ bake yourself a kugel!  This sweet Noodle Kugel is my favorite.  Is it Our Lady of Weight Loss approved? Well … not exactly.  But she did issue Holiday Coupons: Free Food!   I am definitely using one of my free food coupons for my Kugel!!! Ingredients: 16…

I understand that we think ’tis the season to over-indulge, stuff ourselves silly and stress ourselves out,’ but it really doesn’t have to be. Our Lady of Weight Loss to the Rescue! 21 Tips: Make It a Happy Holiday Tip #1. Cook ‘em Up Righteous. Do you really have to go out of your way…

How will you navigate the holiday table? Are you planning on saying “No, thank you” to everything?  Really?  Everything? Or – are you planning on saying “Yes, thanks” to everything?  Really? Are you sure that you want to do that? Or- are you planning on having a little of this and a little of that? …

Greetings and Salutations Tushkateers!!! How’s it going?  Have you lost your Holiday Mind yet?  This past weekend, the ‘kids’ came for a visit (they’re like soooo old, they’re hardly kids, but they’re my kids, so they will forever be ‘the kids’), and we had the best time leafing through catalogs, circling items, bending pages, picking…

Last night, I had a dream!  Our Lady of Weight Loss was standing on the corner of 42nd Street and Broadway singing, “Ho Ho Ho,” as she handed out little bags of stardust to those who passed by. It was a very vivid dream, and when I woke, I wondered about its meaning. Singing in…

After reading several accounts of the now infamous Alec Baldwin story: “Alec gets booted off an American Airlines plane parked at gate due to his ‘Words with Friend’ addiction and refusal to turn off his electronic device.” Followed by his tweet to his 600,000 + twitter followers: “Let’s play a game called Mass Unfollowing. I…

  People tend to cultivate strange (or should I say, even stranger) eating habits during the holiday season.  Our routines are turned upside down. Temptation is here, there and everywhere.  Between one thing and the other, some of us mysteriously find that we either substitute sugar cookies for breakfast, or skip breakfast entirely (a way…
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