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 Save Me from Myself 4th of July Sexy Cucumber Salad: Whenever there’s a gathering and the temptation to eat more than I really want seems likely, I whip up a salad or two and bring with. Sometimes I share; sometimes not! SAVE YOURSELF SALAD The Sexy, Juicy CUKE Ingredients: 2 cups diced cucumber 2 cups…

I just returned from the corner fruit stand where I scored 2 pounds of fresh cherries, just in time to ‘cook up’ a fabulous lunch. Well … I don’t mean to imply that I am going to actually cook, as in turn on the oven.  No way, especially given the fact that the temperature is…

Our Lady of Weight Loss, the patron saint of permanent fat removal (she who guides me) is serious about weight loss, but not heavy! She asked me to share the following 9 tips with you that she feels will surely up your energy, keep you focused, and help you to create a balanced and harmonious…

I wake up every morning at nine and grab for the morning paper. Then I look at the obituary page. If my name is not on it, I get up. ~ Benjamin Franklin Howdy TUSHKATEERS!!!  How are you on this fine day?  Alive?  Did you happen to, a la Ben Franklin, check the obituary page…
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