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Our Lady of Weight Loss
Quotes to Bust Bad Habits Contributing to Weight Gain
By
Janice Taylor, Editor
This morning, while writing my cheery good morning note to Tushkateers across the land (see Kick in the Tush Club; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore. I hope you will, too. Habit is habit, and not to be flung out of the window…
Chewing the Fat – Discouraged, Ready to Quit, Not Losing?
By
Janice Taylor, Editor
Dear OLofWL ~ I can’t even begin to tell you how discouraged I am. Soooo discouraged. I got on the scale this morning, and I’ve only lost 2 pounds over the past two weeks. This is slower than molasses! I don’t know if I can take it!!! Slap me, kick me – please say something! …
What If … there were insect legs in your chocolate bar?
By
Janice Taylor, Editor
Here is a Tasty Tidbit from Our Lady of Weight Loss, the patron said of permanent fat removal! While searching the Internet for interesting food facts, I stumbled upon one that gave pause for thought. “The average chocolate bar has 8 insect legs in it.” I cringed! Big time! And I wondered and am curious…
STOP saying _____ and watch the pounds disappear!
By
Janice Taylor, Editor
Stop saying the following words and/or phrases and you will lose it!!! Sometimes, we unknowingly toss words and phrases about that can and do have a negative impact. I thought it ‘utterly useful’ to review some of these words today. Tune into your self-talk, lose the following phrases, and smile! “Do or Do not. There…
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