Sometimes (99% of the time???), we get so caught up in our busy lives and our weight loss efforts; so happy with our new, healthy way of being, and enthralled by the “shrinking of the body,” that we forget to say “goodbye” to the ounces that are evaporating into thin air. We neglect to stop…

  Yesterday, we celebrated my mother, Harriet Taylor’s, 95th birthday.   She was kind enough to share her Top 2 Secret Diet Tips with us!  Please join with me in wishing Harriet a Happy Birthday (and many more)! Some of you may remember her ‘Cake Orgasm Video???‘  She is amazing and a natural. Spread the word…

Dear Our Lady of Weight Loss ~ I just love your humor and creativity!!   I have a question. I was 5′ 4″ and now I am 5′ 2″ and weigh 133 pounds, but I want to get down to what a 5’2″ person weighs. What do you recommend?  ~ B.B. Dear B.B. ~ A couple…

Even thought I know that water is essential to life, that it is key to my health, that it reduces cravings, and that it is a weight loss tool like no other; even though I know that it the most healing, mineral filled elixir ever – the one that comes straight out of your faucet…

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