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Our Lady of Weight Loss
Quirky Wisdom: How to Be the SMARTest SmartASS?
By
Janice Taylor, Editor
Seriously, who wouldn’t want to be the smartest smartASS in town? There are SMART Goals and then … There are the SMARTEST Goals. And THEN and only THEN… there are SMART-ASS Goals. When I first started my journey on the rocky road to Sveltesville with Our Lady of Weight Loss at my side, I did…
Eat This: Lose Weight – Super Slimming Fat Burning Breakfast
By
Janice Taylor, Editor
Did you hear about Edamame and Weight Loss? Going steadily together, researchers tell us that edamame (a.k.a. soy beans) which supplies a full 17 g of protein per cup, is a Super Duper POW Slimming Food! Reports from the Federal University of Vicosa indicate that those who protein for their morning meal, burn about 70…
Kick Tush Tuesday: Circa 1963 – 10 Commandments of Permanent Weight Loss
By
Janice Taylor, Editor
Happy 2014, Tushkateers! How y’all doing? So far, so good? Maybe? For those 60% who are experiencing “The Freeze,” is it cold enough for you? OMG!!! Just writing about it makes my fingers cold! Please know that we (Our Lady of Weight Loss, me and my blooming amaryllis) are sending warm thoughts, and a…
Eat This: Lose Weight – Scrumptious Sausage Stuffed Butternut Squash
By
Janice Taylor, Editor
A tongue twister and holiday recipe from the Our Lady of Weight Loss kitchens that delights and feeds the soul! Ingredients: 1 Butternut Squash 1/2 cup Organic Chicken Stock 1 pound Turkey Sausage 1 slice bread, cut into cubes 1 egg, beaten 1/2 cup frozen peas 1 teaspoon dried thymeSalt n’ Pepper to taste Instructions:…
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