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Our Lady of Weight Loss and I were thumbing through old recipes, looking for inspiration, when she remembered that I used to whip up huge batches of Gazpacho during my early weight loss days. Without a doubt, these recipes helped me to permanently remove over 50 pounds. Whether you are grilling this coming July 4th…

Feeling stressed? Depressed? Overweight? Help is on the way! Janice Taylor, Beliefnet blogger brings word to you from the far side … Australia! A new Queensland University of Technology study suggests that breathing can be a highly effective alternative to drugs when treating anxiety and depression. As we know, anxiety and depression often lead to…

It’s official!!! Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal by Beliefnet.com blogger Janice Taylor is one of Oprah’s picks for Summer Reading 2009. Special thanks to Kick in the Tush Club member Adriana for forwarding me Oprah’s newsletter that featured Our Lady of Weight Loss…

Set Your Table for Change! Here are some great fat melting tips from Our Lady of Weight Loss’s Arsenal for Mass Reduction … and an excellent excuse (or reason) to go shopping! Use dark, small plates! Studies show that people will eat whatever is put in front of them and, in fact, they are actually…
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More from Beliefnet and our partners